In the days prior to the Great North Run, therapists at our clinics receive an influx of requests for athletic taping from runners hoping...

Patients Carol and Vera take on the Munros and Corbetts Challenges - Part 2 Last week Carol English and Vera Wealleans shared some of the...

Patients Carol and Vera take on the Munros and Corbetts Challenges - Part 1 The Munros challenge, also known as Munro Bagging, is to...

With just a few weeks to go until the 2018, Simply Health, Great North Run, Niamh McLaughlin, Physiotherapist and Pam Hindmoor,...

Our therapists are bracing themselves for a rush of last-minute treatment requests ahead of LGBT5k Festival of Running, taking place in...

As our long-awaited spring finally arrives and the cycles of nature affect plants and animals alike -so it is with humanity.  The rising...

What you choose to wear on your feet while you run can have a huge impact on your running form and musculoskeletal health.  There is a...

Newcastle Sports Injury Clinic are providing a free pop-in clinic for referees of Northumberland Football Association (FA) on Monday,...

Running fatigue can have serious implications on your running form, which if not addressed can lead to injuries.  Fatigue in runners can...

Our massage therapists are hosting a Benefits of Massage workshop for runners on Monday, 18th June 2018 at our Newcastle city centre...

Our specialist podiatrists and sports therapists are hosting a Strength and Stability Running Workshop on Wednesday, 23rd May 2018 from...

Keeping hydrated throughout the day is imperative for our health. Water plays a vital role in every bodily function you use daily, around...

There are many marathon training plans available, it is important to remember that not all runners are the same so a pre-set plan may not...

It is well documented, and evidence suggests that regular activity and exercise reduces the likelihood and incidences of many chronic...

The Self Care Forum definition of self care is “The actions that individuals take for themselves, on behalf of and with others in order...

This World Diabetes Day, 14th November 2017, our podiatrists want to highlight the importance of caring for your feet.  Good foot care is...

Our weekly Track, Trail & Tarmac classes are about to get a lot more exciting.  Our therapists at Newcastle Sports Injury Clinic have...

If you’ve signed up for the Great North Run, you should be immersed in your training programme right now. How do your feet feel? What are...

8 foods to help improve recovery and reduce soreness from intense exercise Whether you’re training for a half marathon, a triathlon, or...

Whether you’re an avid golfer or just getting out on the course for the first time this year, it’s important to stretch the new muscles...